I'm Tania
better known as Coach T!


Individuals + Corporate Organizations 

Certified Life & Success

As your life coach, my foremost priority is to establish clarity regarding your expectations when you bring me on board as your coach. By clearly defining and outlining what success means to you, we lay the foundation for our journey together. Once we have this roadmap in place, we can dive into the transformative work ahead and unleash the magic of personal and professional growth and achievement!

As a life and success coach, I'm all about ACTION.

Empowering you to take micro actions towards your objectives because the ONLY way to build forward momentum in your life is via action! 


  • Life and success coaching
  • Transitional coaching
  • Performance Coaching
  • Transformational leadership
  • Career coaching
  • Goal coaching
  • Personal development coaching
  • Health and wellness coaching

coaching FORMATS

  • Individual 1-1 coaching
  • Group coaching
  • Seminars and workshops
  • Presentations and speeches

What is The
Process Like?

Imagine a dynamic 20-minute Zoom rendezvous where you take the reins, delving into what you envision achieving with me as your coach. It’s your chance to fire away with inquiries about my expertise, background, coaching style, and the array of services I offer. Let’s turn this virtual meet-up into an engaging dialogue where your aspirations take center stage and together, we’ll chart a course toward your success.

A mandatory 1-hour consultation session is a vital starting point for every client. During this session, I gather crucial data about your past experiences, current situation, and, most importantly, your objectives for the journey ahead. Think of it as laying the groundwork for our collaborative adventure, akin to mapping out the route for an epic road trip. What do you aspire to explore, discover, learn, and achieve throughout this transformative experience? Let’s delve into your desires and aspirations, shaping our path forward together.

1:1 coaching sessions are 1 hour long and take place on a weekly basis. For group coaching, workshops, presentations or speeches it is customized based on each client.

Real Talk with Coach T

Check out my podcast!
Get ready for real, no-nonsense conversations about the things that truly impact our lives—mentally, physically, and emotionally. From achieving goals to living life to the fullest, finding happiness to navigating tough conversations, family dynamics to business challenges, and everything in between. We tackle the topics that often get swept under the rug due to fear of judgment or feeling alone. Through personal storytelling and shared experiences, our dynamic and authentic episodes will leave you feeling inspired, empowered, and understood. Tune in for relatable, enlightening, and fun discussions that make you feel right at home.

I look forward to speaking with you!


Phone: 514-501-4917
Email: tania@coachtmtl.com