OH HELLO!

I'm Tania
better known as Coach T!

 International Life Coach & Organizational Development Consultant

Certified Life
Coach & Organizational Development Consultant

As your life coach or organizational development consultant, my primary goal is to gain a clear understanding of your expectations from the start. Defining what success means to you sets the stage for our journey together. Once we’ve established this shared vision, we can dive into the transformative work ahead, unlocking both personal and professional growth, as well as driving meaningful change within your organization.

I'm all about ACTION.

I’m all about action—helping you take practical, everyday steps towards your goals. The only way to create real momentum in your life, leadership, or business is by taking action, no matter how small. Each micro-move adds up, and together, we’ll keep that momentum building. Let’s get moving and turn your goals into reality!

Services

  • Life and success coaching
  • Leadership coaching
  • Personal development coaching
  • Performance coaching
  • Transformational leadership
  • Process improvement
  • Goal coaching
  • Training and development 
  • Employee Engagement and Retention

coaching & CONSULTING FORMATS

  • Individual 1-1 coaching
  • Group coaching
  • Seminars and workshops
  • Presentations and speeches

What is The
Process Like?

Imagine a dynamic 20-minute Zoom session where you take the lead, sharing what you hope to achieve with me as your life coach or organizational development consultant. This is your opportunity to ask questions about my approach, expertise, and the services I offer. Let’s make this conversation all about you—your goals, your vision, and how we can work together to create a clear path forward toward your success.

A 1-hour consultation session is an essential first step for every client. During this session, we’ll explore your past experiences, current situation, and most importantly, your goals for the journey ahead. Think of it as mapping out the route for an exciting road trip—this is where we define your destination and the milestones along the way. What do you hope to explore, discover, and achieve in this transformative process? Let’s dive into your aspirations and design a clear path forward, together.

1:1 coaching sessions are one hour long and take place weekly, offering personalized, consistent support as you progress toward your goals. For group coaching, workshops, presentations, speeches, and consulting services—including strategic and tactical planning or in-house initiatives—the approach and duration are tailored to fit the specific needs of each client.

Real Talk with Coach T

Check out my podcast!
Get ready for real, no-nonsense conversations about the things that truly impact our lives—mentally, physically, and emotionally. From achieving goals to living life to the fullest, finding happiness to navigating tough conversations, family dynamics to business challenges, and everything in between. We tackle the topics that often get swept under the rug due to fear of judgment or feeling alone. Through personal storytelling and shared experiences, our dynamic and authentic episodes will leave you feeling inspired, empowered, and understood. Tune in for relatable, enlightening, and fun discussions that make you feel right at home.

I look forward to speaking with you!

contact

Phone: 514-501-4917
Email: tania@coachtmtl.com