My Story

But who am I really?

Glad you asked!

I am an unshakable optimist, resilient, driven, direct, empathic, and goal-getter, who is on a mission to impact people’s lives in a HUGE way.

I chose to leave my advertising career as an Account Director back in 2018, in order to do what I was meant to do on this planet; empower, elevate, educate and get people to a place in their life where they feel excited, happy, accomplished, and most importantly proud of who they are and the life they are living.

But why did you choose to be a life and success coach?

Great question!

I grew up in a dysfunctional family, with a narcissistic father, a terminally ill mother, and a whole lot of compounded traumas that accumulated in life from the age of 5. I dealt with verbal abuse, bullying, 4 learning disabilities, divorce, being a primary caregiver for my mom who had multiple myeloma my entire life, deaths, disordered eating, two work burnouts, and so many other speed bumps.

I believe that in life we are not defined by the bad things that happen to us but in fact they shape us into being who we are meant to. I also believe that we do not need to face and do the hard things alone. I believe that we only got one shot at this game called life and it is our responsibility to play the cards we are dealt no matter if we like the cards or not.

So why life and success coaching?

Because without action nothing changes!

I am a firm believer that we can turn all our dreams, visions boards and bucket lists into reality through, ACTION. I am passionate about taking people through the journey of getting their goals into reality. I love the concept of working with a team, and that is what we become when I work with you as your life and success coach. Where you will take action toward your life, and I will be offering you clarity, guidance, direction, perspective, accountability and customized tools that you need to succeed.

Anything fun you can tell us about yourself?

Fuck ya, I can!

I love coffee, soft serve ice cream with sprinkles and peanut butter more than anything.  My outlet in life is expressed through having dance parties in my kitchen, car karaoke, and getting strong through Crossfit. I enjoy being outdoors, reading books, listening to podcasts, travelling and spending time with my wiener dog Gus Gus. And the last thing you should know, is that my love language is HUGS. I love giving them, and receiving them and it really is the glue that holds me together.

My Core Values & Beliefs

INTEGRITY

AUTHENTICITY

MEANINGFUL WORK

FUN

Impacting the world, one human at a time!

COACH T ‘S CERTIFICATIONS

JOHN MOLSON BUSINESS SCHOOL: BACHELOR OF ADMINISTRATION SPECIALIZATION IN MARKETING

Crossfit Level 1 Trainer

Jay Shetty Certification: Life and success

PRECISION NUTRITION: EXERCISE & NUTRITION LEVEL 2 COACH.

I look forward to speaking with you!

contact

Phone: 514-501-4917
Email: tania@coachtmtl.com