My Story
my story
But who am I really?
Glad you asked!
I’m Coach T. I’m relentless about helping people and organizations level up, break barriers, and step fully into their potential.
In 2018, I walked away from a successful advertising career to do what I was actually meant to do: empower, challenge, and guide people to create lives and businesses they’re proud of.
I work with those who want to stop playing small, people ready to make bold decisions, own their choices, and build extraordinary results. I give clarity, actionable strategies, and mindset shifts that get you unstuck, moving, and winning in ways that actually matter.
This isn’t about theory. It’s about real transformation, real impact, and real pride in what you do and who you are.
But why did you choose to become a coach?
Great question!
I chose this path because I realized that success in one area of life wasn’t enough, it had to align with my deeper purpose. For years, I thrived as an Account Director in advertising, ticking all the boxes most people would call success. But inside, I felt a pull toward something bigger, something more meaningful. Despite my achievements, I knew I was capable of making a far greater impact, especially on people’s lives.
My purpose became clear; to empower others to live lives they’re proud of and to help organizations build cultures of collaboration, resilience, and growth.
This journey is deeply personal. I’ve faced my own struggles, caring for a terminally ill mother, multiple learning disabilities, and overcoming challenges many would consider obstacles. These experiences shaped my coaching philosophy and gave me the empathy, grit, and resilience I bring to every client. I know what it’s like to feel stuck or uncertain, and it fuels my drive to help others break free and align with their true purpose.
What drives me is the belief that everyone has the power to transform their life, personally and professionally. I help people gain clarity, shift their mindset, and take bold action toward the success they deserve. When I see those “aha” moments, the realization of power and potential within that’s when I know I’m exactly where I’m meant to be. This work isn’t just my career; it’s my calling, and every day I get to help others step fully into their greatness.
Anything fun you can tell us about yourself?
Fuck ya, I can!
I run on coffee, soft serve with rainbow sprinkles, Margherita pizzas, and peanut butter, basically anything that hits all the right spots. My outlets? Dance parties in my kitchen, full-on car karaoke, and getting strong with CrossFit. I’m all about being outdoors, reading, diving into podcasts, traveling whenever I can, cooking homemade meals, hanging with a tight crew of close friends, and FaceTiming my family.
I live every day like it’s my last, because I was taught very young that tomorrow is not promised. And here’s the kicker, my love language is hugs. I give them, I soak them up, and honestly, they’re the glue that keeps me together. Life’s too short not to go all in on the things and people you love.
My Core Values & Beliefs
INTEGRITY
AUTHENTICITY
MEANINGFUL WORK
FUN
Impacting the world, one human at a time!
Credentials & Qualifications
JMSB
Bachelor of Commerce
Jay Shetty
Life + Sucess Coach
Crossfit Level 1
I look forward to speaking with you!
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Get in touch with me
Ready to elevate your leadership, strengthen your culture, or create meaningful change in your life and career? Let’s connect and explore how leadership consulting and coaching can take you from where you are to where you want to be.
Phone: 514-501-4917
Email: tania@coachtmtl.com
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